Training Packages

Find the best training package to help you excel this next season!

Hockey at Home Training Guide

Build real hockey skills from home with focused off-ice workouts and drills. This guide includes strength, speed, and stickhandling routines—no gym or fancy gear needed.

What’s inside:
- At-home strength & speed workouts
- Stickhandling & shooting drills
- At home recovery guide
- Mobility and Balance guide
- Pro tips and tricks

Train smart, stay sharp, and get game-ready—anytime, anywhere.

Coming Soon

The Complete Hockey Player Nutrition Guide

This easy-to-follow guide is packed with nutrition strategies specifically designed for hockey players who want to boost performance, speed up recovery, and maintain peak energy throughout the season.

What’s inside:
- Nutritein guide
- Hydration advice
- Supplement guide
- Snack tips
- Pro tips and tricks

Simple guidelines to help fuel your game and feel your best, every day.

Coming Soon

FAQ

Have a question? See what others are asking!

What are the training packages?

Downloadable PDF guides on nutrition, recovery, at-home workouts, or the full bundle—packed with drills and pro tips. For each package I have created an easy to use guide for hockey players that includes all the tips, tricks and advice I can offer from my professional hockey journey!

When will they be available?

I am trying to get the packages out as soon as possible to help players with their summer training. You can expect a release date around July for the first two packages, and more are on the way, including a Mobility and Recovery packages, and a Hockey Sense Guide!